, best five healthy beverages to get rid of abdominal fat.
By الكنبة EL KANABA - February 27, 2020
1- lemons
Lemon juice alone or with some green mint, basil, ginger or ground is considered to be among the best disinfectants and lipid-burning beverages because it increases metabolism. Eat it warm, unsweetened, or sweetened with a spoon of white honey.
2 green tea
Green tea is one of the beverages that helps burn fat, purify the body, and keep it healthy. One of its benefits is that it protects the body from different cancers with antioxidants.
3- ginger, green, cumin and mint:
This is one of the most popular and effective beverages in the world of body fat burning
Modus operandi:
Soak a small spoon of both green tea and cumin, mint and ginger, in a boiling glass of water for 10 minutes and describe it. This beverage is preferable three times a day to achieve an astonishing result, especially as it has proven particularly worth burning abdominal fat
4- bananas and dates:
A glass of yogurt is pumped into the blender with a small banana and two dates, and a quarter of a glass of healthy almond milk is added, which brings juice and drinks when the gases are swelled or suffer to improve digestion, bring comfort to the stomach, absorb the gases and thus quickly eliminate normal belly pain.
5- vegetable and fruit juice
The juice of vegetables such as carrots and tomatoes, the juice of arugula, the cabbage juice or cabbage soup, the cocktail of vegetables and incendized fruits such as all vitamin c containing, such as lemons, oranges, tangerines, pineapples and kiwis, as well as all berries such as strawberries and raspberries, are among the most common juices that increase the burning of fat, especially before food or as a light meal alone, provided that no dessert is served.
